Fresh Bites is a free weekly cooking and nutrition workshop hosted inside the Essex Kitchen located on the market's mezzanine level.
Learn how to prepare fresh, healthy and budget-friendly recipes with a focus on how to turn fruits and vegetables into tasty meals. Each week features a different recipe and nutrition lesson, such as the benefits of fiber paired with a Tomato & Eggplant Stew recipe. Fresh Bites workshops are translated into Chinese in our Tuesday morning classes, and into Spanish on Wednesday mornings. Plus, all participants receive a $2 Market Money coupon that can be redeemed for fresh fruits and vegetables at Essex Market!
10:30AM, 11:30AM, 12:30PM