Green Bean & Corn Stir-Fry

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INGREDIENTS

2 tablespoons olive oil
2 garlic cloves, minced
1 jalapeño, seeded and minced
4 cups chopped green beans
1 cup corn, fresh or frozen
2 tablespoons chopped scallions
1 cup chopped cilantro
2 tablespoons low-sodium soy sauce
1 teaspoon honey


DIRECTIONS

1. Heat oil in a large pan over medium-high heat. Add garlic and jalapeño and cook 1 minute. 

2. Add green beans and corn. Cook until green beans are soft, about 6 to 8 minutes. Stir often.

3. Add soy sauce and honey. Stir well and cook 1 minute more.

4. Top with scallion and cilantro. Serve and enjoy!

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quick tips

  • Frozen produce is a great option when certain fruits and vegetables are not in season.

  • Trim the hard ends of green beans before eating.

  • No need to add salt to this recipe -- there is enough sodium in the soy sauce.