Fiesta Quinoa Salad

INGREDIENTS

1 cup dried quinoa
1 can (15 oz) black beans, rinsed
1 small bell pepper, chopped
½ medium cucumber, chopped
½ medium red onion, chopped
1 cup cherry tomatoes, cut in half
1 whole avocado, diced (optional)
¼ cup cilantro, chopped
⅓ cup olive oil
2 whole limes, juiced
1 teaspoon cumin
Salt to taste

DIRECTIONS

  1. Cook quinoa according to package directions. Allow to cool completely in a medium bowl.

  2. To prepare the dressing, mix olive oil, lime juice, cumin, and salt in a small bowl.

  3. Add black beans, bell pepper, red onion, tomatoes, avocado, and cilantro to quinoa. Add dressing and mix well.

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quick tips

  • Quinoa contains almost twice as much fiber as other whole grains. which keeps us feeling fuller for longer.

  • Cook quinoa with vegetable or chicken broth for a tastier salad.

  • Quinoa is a good source of plant protein, iron, and potassium.